Improving fitness for active lifestyles
Welcome to Peak Performance Sports Massage and Fitness. Peak Performance is a massage therapy and fitness business located in Dillon, CO. We are focused on helping you maintain a healthy, active lifestyle. We offer sport and therapeutic massage, yoga classes, and fitness programs to keep you performing at your peak. Join us to increase your strength, flexibility, and cardiovascular fitness!
All sessions are individually designed to meet your needs and help in the prevention and treatment of overuse injuries. In addition, our sessions incorporate techniques that will help to improve your flexibility and return your muscles to functioning at an optimal level again so you can return to activities sooner.
- Got sore muscles?
- Tight knotted areas?
- Had a long tiring day on the slopes?
We offer yoga classes at your location. We've taken Yoga to a whole new level! Our classes have been designed by an exercise physiologist, who has incorporated a series of core stretches in a sequence that has been found to be effective for increasing overall flexibility. We also assess your individual structural alignment and offer suggestions for correcting muscle imbalances and flexibility issues to help you move more efficiently. We call it R.O.M. Yoga which stands for Range of Motion. Try our classes to increase your Range of Motion.
We'll create a personalized plan to help you prepare and excel in your next athletic event. We offer individualized attention to help you reach your goals. Call to schedule a session and start building your core strength, flexibility, and cardiovascular fitness today! Whether your goal is cycling over a mountain pass, preparing for a marathon, skiing the back bowls safely, or hiking on a forest trail, we're there to help you:
Reach Your Peak Performance!
Call us today and... Relax! Rejuvenate! Get ready to go again!